Classes August 20, 2013 Diabetes Cooking September 17, 2013 Cooking with Herbs October 15, 2013 Apples, Apples, Apples November 19, 2013: Cooking with Aromatics December 17, 2013: Leftover Turkey: January 21, 2014: Healthy Super Bowl Snacks February 2014: Heart Health March 2014: Sugar Substitute Comparison April: Spring Greens May: Great Grains June: Gluten Free Cooking July: Canning Salsa
Each class will provide nutritional information based on the topic. Cooking demonstration with food samples provided. No need to eat before you come to class!! Small class size with a maximum of 12 attending will promote interaction and questions.
Instructor: Mary McCreery I am a Registered Dietitian, Certified Diabetes Educator, Level II Certificate in Weight Loss Counseling and have extensive experience in counseling medical issues such as heart health, fibromyalgia, and other chronic illness.
Location: Advantage Health Care, Neosho Blvd. Date: 3rd Tuesday of each month Time: 5:30-7:30pm Cost $40.00 per person per class $30.00 if you pre-register by email or telephone. Pre-registration requested as class size is limited.
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